Friday, February 1, 2013

Is there anything self regulation doesn't change? 
Areas self regulation is important in:
  • academics- learning to keep track of assignments, work when unwilling, turn things in on time, and keep up concentration through a class, semester, and college education
  • health- eating, exercising, sleeping the right amounts
  • relationships/manners- censoring thoughts from being spoken, regulating the proper amount of communication and socialization, developing closeness at a normal pace
  • spirituality/faith- regulating amount of energy spent on figuring out "big questions"
  • leisure time- controlling amount of time spent, refraining from harmful hobbies

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